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Exercising. Close-Grip Barbell Bench Press Stock Illustration - Illustration of final, inside: 67126548
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Press of a bar, lying on the bench. Video guides exercising for bodybuilding. Target muscles are marked in red. Initial and final steps. Stock Footage, Royalty Free Clip, Hd Video Footage. Footage
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BEFORE YOU BENCH PRESS, Understand the Anatomy Behind it! (Incline, Decline, Close Grip, Wide, Form) - YouTube
What muscle groups are worked in a bench press versus a chin up? Why can someone 130lbs do a chin up but not bench 130lbs? - Quora
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