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Ryan Spiteri - 🔥CLOSE GRIP BENCH PRESS . Are you doing these right? . ❌Bar path over neck ❌Hands too close ❌Using incorrect bar grip . ✓Correct bar path ✓Using a false
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Close Grip Bench Press: Form, Benefits, & Variations - SET FOR SET
How to Do Close-Grip Feet-Up Bench Press: Muscles Worked & Proper Form – StrengthLog